Repetitive question

Use

A method to connect to a topic of exploration beyond the intelect, in an intuitive and personal manner.

Protocol

In pairs. Looking constantly into each other's eyes.

1

During 7 min
A asks a question* — B answers the first thing that comes to mind — A says “Thank you”
A asks the same question again — B answers the first thing that comes to mind — A says “Thank you”
A asks the same question again…

2

During 7 min
Invert roles.
B asks, A answers, B says thank you, B asks, A answers, B says thank you, etc.

3

During 10 min
A and B do automatic writing (writing non-stop whatever comes to mind)

*The question is chosen based on the context in which the exercise is practiced. Whatever the subject is, the question should be formulated in a way that invites personal reflection Example: What is future for you? What does your body remember now? When are you most in the here and now? Etc…

Testimonies

Jurmala. Latvia. Doctor's house. We are in the cellar which is the recreation room with giant sauna, giant Bagnat, billiard table, craft workshop. It is in this cellar, donjeon, that we have installed our "wellness centre" and our costume stand. It is also here that Adva teaches us this exercise at the opening of the first Tiqqun Night. The phrase to repeat is: I don't know. I don't know how to make plaster. I don't know how to plaster. Thank you. I don't know the secret of my grandfather's goulash. Thank you. I don't know how I'm going to grow old. Thank you.

Anna Cz.

Credits

Adva Z. learned this exercise during a tantra workshop with Elke Van Campenhout and transmitted it to the group of Futurology of Cooperation.